Benefits of Massage
Massage can have the ability to:
- help to relieve stress
- increase circulation
- reduce anxiety
- support the immune system
- enhance sleep quality
- increase and promote joint flexibility
- induce relaxation
- lower blood pressure
- improve concentration
What to expect when you turn up to your massage appointment:
- we recommend you turn up at least 5mins prior to your appointment so you can start to relax
- your massage therapist will then ask a few questions to determine what you are looking for from the massage (relaxation only, deep tissue work or a bit of both)
- we ask that you turn your phone off and take any jewellery off (bracelets, necklaces and rings)
- you will be left to undress and get comfortable on the massage table
- during the massage the therapist will ask if the pressure is correct but please don’t hesitate in letting them know at anytime if you require it adjusted (too much or not enough)
What to do after a massage:
- you will be offered a glass of water at the end of your massage session but we also recommend to drink plenty throughout the rest of the day to help flush out toxins that have been released during the massage and to keep your muscles hydrated
- try to take it easy for the rest of the day as you may feel tired especially if you haven’t had a massage before or for a while
- follow specific instructions given by your therapist
- book a regular massage to reap the long-term effects
What do we offer:
Massage:
30 minute – $65, 45 minute – $75, 60 minute – $90, 90 minute – $125
Reflexology:
30 minute – $65
60 minute with hot towels and finishing off with a refreshing foot balm – $90
90 minute with hot towels and finishing off with a refreshing foot balm – $125
Mixed Treatments:
These treatments are a combination of body massage and reflexology.
90 minute session – $125
120 minute session – $165
Please note all reflexology sessions are currently on the feet, all massages can be tailored to your needs and all massages will incorporate a hot towel on the back and/or feet.
GOLD CARD – A $5 discount will be automatically applied for all clients aged 65 and over.
To book an appointment with Emma click here or go to the ‘Book Now’ button at the top of the page.